SPARTA Hybrid Wellbeing Activity Week

SPARTA Fitness Class
Circuit Training Session
Core Fitness

Friday, 17 December 2021

12:30 – 13:30

Room LG1 GMH or Online

GB Athletics Team Coach, Jason Marchant, brings you a circuit class for people of all levels of fitness.

 

Enjoy a warm up, followed by some stretches before taking on the challenge of a number of circuit training exercises. Do as much as you feel comfortable with before the session finishes with some relaxing cool down stretches.

 

Enjoy this lunchtime class as part of the activities on offer during SPARTA's Week of Hybrid Wellbeing Activities. Book your tickets now by clicking on the button below.