SPARTA Hybrid Wellbeing Activity Week
Monday, 13 December 2021
12:30 – 13:30
Room F329 2MS or Online
Mindfulness is about maintaining a moment-by-moment awareness of our thoughts, feelings, bodily sensations, and surrounding environment.
Enjoy this lunchtime class as part of the activities on offer during SPARTA's Week of Hybrid Wellbeing Activities. Book your tickets now by clicking on the button below.