SPARTA Hybrid Wellbeing Activity Week

MINDFULNESS CLASS

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Get ready for the holidays with a mindfulness class to help your mental wellbeing

 

12.30 - 13.15

Live Online

HISTORY SOCIETY LECTURE

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The History Society present, Roman Britain's Missing Legion - with Dr Simon Elliott

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12.30 - 13.30

Room LG1, GMH & Online

AT YOUR DESK YOGA CLASS

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Yoga Teacher, Sue Johnson shows you how to do yoga at your desk

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12.30 - 13.30

Live Online

CIVIL SERVICE CHOIR PERFORMANCE

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Join the CS Choir at lunchtime and enjoy a great song or two sung by a great choir 

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12.35 - 12.55 GMH Canteen

13.10 - 13.30 2MS Atrium

Also Live Online

FITNESS CLASS

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Join Coach, Jason Marchant, in LG1 GMH for a good workout before the holidays

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12.30 - 13.30

Room LG1, GMH & Online